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Trinidad and Tobago travel guide
Carnival, steelpan music and rainforest birdlife.
Trinidad and Tobago is a twin-island nation famous for its huge Carnival, steelpan music and mixed African, Indian and European culture. Trinidad is lively, with rainforest, bird reserves and great street food.
Travel tools
Getting there
Piarco International Airport near Port of Spain is the main gateway, with some international flights also landing at Tobago's ANR Robinson Airport; ferries and short flights link the two islands.
Best time to visit: Jan–May – dry season, with Carnival in February or March.
Tougher months: No bad time – August-November is wettest and most humid, but the islands lie mostly south of the main hurricane belt.
Weather by month in Port of Spain
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Average daytime highs in °C; dots show how rainy the month is (one dot dry, three dots wet).
Time zone: America/Puerto_Rico. Compare with your local time.
Visas: in our passport dataset, 105 of 198 other passports can enter Trinidad and Tobago without arranging a visa first (visa-free or visa on arrival), 0 need an e-visa or electronic authorisation, and 93 need a visa in advance. Check your passport.
Background: Visa policy of Trinidad and Tobago (Wikipedia).
Official advisory: Level 3: Reconsider Travel (U.S. Department of State, updated 2026-04-13). Read the advisory.
Source and more: Trinidad and Tobago travel facts on RoamSun
Stay
Most trips to Trinidad and Tobago are based around Port of Spain, Maracas Bay or Caroni Swamp. Pick a base for your main interest, then add day trips rather than moving hotels every night.
Typical daily budget: about US$50–80 for a backpacker and US$120–220 mid-range, per person.
Source: RoamSun Trinidad and Tobago page · Browse hotel guides
Connect
Plug types: A, B. Voltage: 115 V. Check your own devices on the plug and currency checker.
Calling code: +1868.
Mobile data: read the travel eSIM setup guide before you fly so the plan is installed and ready on landing.
Source: Advinne eSIM guide · RoamSun
Do
- Port of Spain (Trinidad · capital): The lively capital of colonial mansions around the Queen's Park Savannah and the beating heart of Carnival.
- Maracas Bay (North coast · beach): Trinidad's most popular beach, framed by green hills and famous for bake and shark.
- Caroni Swamp (West Trinidad · wetlands): A mangrove reserve where thousands of scarlet ibis, the national bird, roost at sunset.
- Northern Range (Trinidad · rainforest): Forested mountains with waterfalls, hiking trails and world-class birdwatching.
- Pigeon Point (Tobago · beach): A postcard beach of white sand and turquoise water with a much-photographed thatched jetty.
- Speyside (Northeast Tobago · diving): A quiet fishing village that is a gateway to excellent diving and Little Tobago island's seabirds.
- Main Ridge Forest Reserve (Tobago · rainforest): Among the oldest legally protected forest reserves in the Western Hemisphere, rich in birds.
- Grande Riviere (Northeast Trinidad · turtles): A remote beach that hosts one of the densest leatherback turtle nesting sites in the world.
Things to do
- Play mas at Carnival. Join a costumed band dancing through Port of Spain to thunderous soca in one of the world's greatest street parties.
- Hear the steelpan. Visit a panyard in the weeks before Carnival to watch steel orchestras rehearse the instrument invented here.
- Eat doubles. Grab a breakfast of curried chickpeas folded into soft fried bara from a roadside vendor.
- Bake and shark at Maracas. Swim at Maracas Bay then devour fried shark in a bun loaded with sauces and toppings.
- Caroni Swamp scarlet ibis. Take a boat at dusk to watch flocks of brilliant red ibis come in to roost in the mangroves.
- Snorkel Buccoo Reef. Glide over coral gardens off Tobago and float in the shallow Nylon Pool lagoon.
- Watch leatherback turtles. See giant leatherbacks nesting on beaches such as Grande Riviere and Matura during the nesting season.
- Pitch Lake. Walk across the surface of the world's largest natural asphalt lake at La Brea.
Eat and drink
- Doubles – curried chickpeas in soft fried bread
- Bake and shark – fried shark in fried bread
- Roti – flatbread wrapped around curry
- Pelau – rice with chicken and pigeon peas
Money and safety
Currency: Trinidad and Tobago dollar (TTD). Currency and plug checker.
Tipping: 10–15% if not already included.
Emergency numbers: 999 police · 990 fire · 811 ambulance.
- The currency is the Trinidad and Tobago dollar (TTD); US dollars are sometimes accepted but change is given in TTD.
- Cards are accepted in hotels, malls and larger restaurants, but carry cash for street food and taxis.
- Crime is a concern in parts of Trinidad, especially at night – check your government's latest advice and ask locals which areas to avoid.
- Use registered taxis (with an H on the licence plate) or rides arranged by your accommodation after dark.
Frequently asked questions
What is the best time to visit Trinidad and Tobago?
Jan–May – dry season, with Carnival in February or March. Hot and tropical, with a rainy season from June to December.
What time zone is Trinidad and Tobago in?
Trinidad and Tobago uses America/Puerto_Rico.
Do I need a visa for Trinidad and Tobago?
It depends on your passport. In our dataset 105 of 198 other passports can enter without a prior visa, 0 need an e-visa or eTA and 93 need a visa in advance. Use the visa checker and confirm with the official government source.
What plug and voltage does Trinidad and Tobago use?
Trinidad and Tobago uses plug type A, B at 115 V. Check whether your devices are dual-voltage before you plug in.
What is the calling code for Trinidad and Tobago?
The international calling code for Trinidad and Tobago is +1868.
Do you tip in Trinidad and Tobago?
10–15% if not already included.
What is the emergency number in Trinidad and Tobago?
999 police · 990 fire · 811 ambulance.
Which side of the road do they drive on in Trinidad and Tobago?
Traffic drives on the left.